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Whitney Lee

PETITE PROFESSIONAL WORKWEAR | BEAUTY & all things life

March 29, 2022

5 Self Help Books to Read This Year!

I know books speak to you differently depending on where you are in life and what your current situation is. I’ve put together a list of 5 of my favorite books to read this year NO MATTER what you’re going through in this season of life. There’s something for everyone here depending on what you’re wanting to focus on most. All 5 of these books have helped me greatly in different ways- especially in my journey of learning myself, finding myself and bettering myself. Pick one to read and let me know what you think in the comments below!

What Happened to You– Oprah Winfrey & Bruce D Perry

Amazing!! I had to put this one as number one on my list because it’s helped me on such a personal level and I know it can truly help some of you too! The conversations held in this book allowed me to better understand my childhood trauma along with trauma I’ve had as an adult. They shift the focus of the question- What’s wrong with you to What happened to you? It helps to know the reasons of why you may be acting or responding to situations a certain way and guides you to a healing process. Ever since reading this book, when someone is unkind to me or another person, I find myself wondering what happened in their childhood (or recent) to make them respond that way. Such a good read. Even if you haven’t experienced trauma yourself, read it anyway to understand the ones around you a little better. 

Live On Purpose– Sadie Robertson

I wanted to add this one in here because of its daily encouragement. It’s a daily devotion on letting go of fear and focusing more on God. I don’t know about y’all but I tend to live in fear and that’s something I’ve wanted to work on on a personal level. This book is a good little added piece of my morning routine that gets me going, gets me in a good mood and ready for my day. 

Living Fully– Mallory Ervin

I’ve been following Mallory for such a long time on her YouTube Channel and when I realized she was publishing a book I knew I would have to read it. I love her personality and her ‘realness’. Thankfully, for me, it was published during the hardest year of my life. She wrote this book to give us a wake up call, to shine the light on your life in order to make real changes- real changes to live more fully.  That’s exactly what reading this book has done for me. It’s given me a little bit of light on days that seem so dark. Mallory is real and bold in this book and that’s what I love most. I believe more than anything, it’s the ones that are real that have guided me through this year…..the ones that have carried the light. 

Bold Pursuit– Arika Hanks – BOLDY pursuing the calling God has for you. 

I haven’t finished this book just yet, but I love it so far. I’ve been on a journey this year to become the woman I want to be- the woman that God has called me to be and I felt like this book was calling my name. So far, it’s bringing me clarity to what I was searching for. 

Atomic Habits– James Clear- An easy and proven way to build good habits and break bad ones. 

I believe this is an overall good read for learning to do better. ‘Habits are the compound interest of self improvement’. It’s the changes in the SMALL habits in your everyday life that can make the BIGGEST difference long term. If you’re looking for a good overall personal improvement book- this is for you!

LIVE ON PURPOSE BY SADIE ROBERTSON
HOW TO HEAL CHILDHOOD TRAUMA WITH OPRAH
LEARN TO LIVE ON PURPOSE WITH SADIE ROBERTSON
LIVE FULLY AND ON PURPOSE WITH MALLORY ERVIN
PURSUE THE CALLING GOD HAS FOR YOU
LEARN GOOD AND BAD HABITS AND HOW TO BUILD AND BREAK THEM

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Posted In: INSPIRATION, LIFE, Uncategorized

Comments

  1. Dale says

    March 29, 2022 at 2:06 am

    Amazing advice found within this post!! Keep on shining Whit!

MEET WHIT

I love to hear people’s stories….. what I love most is how someone’s story can be such a guide for someone else. That’s what I want this little space to be. Where we connect, inspire, tell our stories. Talk about all things from fashion to travel to health or to what gets us up in the morning.

Dolly said it best when she said “Find out who you are and do it on PURPOSE.”

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Work life balance that actually feels balanced 😌

It’s not about doing everything, but about doing what matters most to you! 
For me, that looks like: 
- Time blocking my day (work and play!) 
- being selective with commitments 
- Scheduling in true downtime to recharge. This for me is my slow morning routines and going to the gym in the evening!

What does work-life balance look like for you?

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Which one if your favorite?!! 

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A One percent better YOU everyday… #careermotiv A One percent better YOU everyday…

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You owe it to yourself to become the woman you wan You owe it to yourself to become the woman you want to be 🫶🏻

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In honor of this cold weather- I’m sharing my fa In honor of this cold weather- I’m sharing my favorite ski suit ☕️ read full blog post on Whitney-Lee.com link in bio! 

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Trying to cut back on coffee over here! ☕️ mad Trying to cut back on coffee over here! ☕️ made a matcha today with milk and maple syrup. Give me your tips! How to make the best matcha at home?! 

#matcha #coffeelover #dayinthelife
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